"Drugs aren't always necessary, but belief in recovery always is"

Norman Cousins

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Why? should you choose

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The Therapy Room?llllllllllllllllllllllllllllllll

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Because.......

• You want to make improvements in your life for the better

• You want to be free of any limiting beliefs you may have about yourself

• You want to communicate more effectively

• You want to feel good about yourself

• You want to live your life to the full

• You want to achieve all your goals and ambitions

• You want to improve your health

• You want to feel confident, motivated and in control

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Here at The Therapy Room in Manchester we do our utmost to help people reach their fullest potential. By using a combination of Hypnotherapy, NLP, EFT, Time Line Therapy and Coaching we support people to overcome any obstacles they may have that prevent them from achieving their best.

Very often in our lives we are faced with setbacks that result in us performing below par leaving us feeling weak and stressed. It's at this time we need our inner strength the most. Hypnosis, N.L.P., E.F.T., Time Line TherapyTM and Coaching are all effective tools to help bring about the necessary changes we require from within.

Whether you wish to be free of the smoking habit or take control of your weight then The Therapy Room in Manchester can help. If you're struggling with a phobia or suffer with I.B.S. then The Therapy Room in Manchester can help. Perhaps you're confidence and self esteem require boosting or you want to be more effective at public speaking then The Therapy Room in Manchester can help. The Therapy Room in Manchester may even be able to help with pain control or some skin disorders.

Hypnotherapy, N.L.P., E.F.T. and Time Line TherapyTM are all quick, simple and natural (yes natural) tools that employ the unconscious part of our minds to obtain the required results. In fact we are using most of these techniques daily we just aren't aware of it. The Therapy Room in Manchester can help you hone these natural skills more precisely.

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So what exactly are these natural skills ?

• Relaxation: Whenever we begin to relax our brainwaves start to slow down beginning the process of hypnosis
• Imagination: We can create in our mind anything we wish and with the help of Hypnosis, N.L.P., E.F.T., Time Line TherapyTM and Coaching we can create goals.
• Visualisation: In order to create goals we have to see it in our "minds eye". With the help of Hypnotherapy, N.L.P. and Time Line Therapy we can do this more effectively.
• Regression: The unconscious mind holds the memories of significant events in our lives or even past lives. Hypnosis can sometimes help to retrieve these memories as if they have just happened.
• Association: Very often in life we unconsciously associate certain stimuli to states. These states can be positive or negative and can be artificially induced this is known in N.L.P. and Hypnosis as anchoring.
• Dissociation: We can all form pictures in our minds of either past experiences or future ones. If we can see ourselves in the picture then we are dissociated. This is often used in N.L.P., Time Line TherapyTM and Hypnotherapy for helping with phobias and other anxieties.

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