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"Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime"
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Forthcoming Workshops at
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The Therapy Room?
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Continuing our quest to support people with ongoing personal development we are planning a series of workshops as can be seen below. Please feel free to E-Mail or ring for further details.
Self Hypnosis
Master your inner resources all by yourself.
This workshop will help you understand the relationship between the conscious and unconscious mind and why we sometimes behave irrationally for no reason. It will show you how to induce trance in yourself, how to use positive language to get the best results and what it can and can't be used for.
At the end of the workshop you will have all the necessary skills to go into an instant trance where and whenever you wish.
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Create The Life You Deserve
Goals are dreams with deadlines.
In this workshop you will learn the power of setting goals and how you can achieve almost anything you desire. It will show you how to write, maintain and achieve your goals, how to use positive thinking to keep you focused and how to overcome obstacles.
By the end of this workshop you will be able to take any area of your life and develop an action plan to give it the direction it needs.
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Stressbusters
"Sometimes the cure for restlessness is rest"
In this workshop you will learn what psychological stress is, the causes, the symptoms and why we become stressed. The short and the long term effects and how to recognise stress in yourself. Most importantly, how to cope with stress in a positive way.
By the end of the workshop you will have developed all the techniques required to cope with stressful situations and remain relaxed, calm and in control.