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"Whether you believe you can or you believe you can't -you're right"

Henry Ford

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So   What if ?   you come to

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The Therapy Room?

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"It is our belief that everybody has capacity to achieve their optimum potential in whatever they strive to achieve and it is our aim to assist them to fulfill it"

The Therapy Room

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Here at the Therapy Room we do our utmost to make our visitors feel welcome and comfortable. We are aware that many of the issues presented may be of a sensitive nature and it is for this reason we offer a complete and confidenial service, the law of the land not withstanding.

An appointment can be made where a full, in depth assessment of the presenting issue will be taken. This first session lasts aproximately 90 minutes and ends with some therapeutic intervention. Each subsequent session will then be focused purely on therapeutic interventions.

Depending on the individual and the issue that is presented the amount of sessions may vary but on average 3 or 4 sessions is usual before the therapy is complete. However, it isn't uncommon to complete the therapy after a single session. It is very much a collaboration between client and therapist to decide when to stop but if we feel that it is counter productive to continue then we may end it on the clients behalf.

The only exception to this is smoking cessation which by it's very nature dictates that it is a one off session, lasting two hours, with no initial consultation. This is because you are either a smoker or non smoker there are no in betweens. However, there can be times when that extra support may be needed and it is for this reason we offer a free back up session for smoking cessation should it be required.

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