00000000000000000000000000
"We are still masters of our fate. We are still captains of our souls" Winston Churchill
mmmmmmmmmmmmmmmmmmmmmmmm
So What? do we do at
lll
lllll
The Therapy Room?
iiiiiiiiiiii
iiiiiiiiiiiiiiiii
iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Hypnosis.....The gateway to success
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
What is Hypnosis?
lllllllllllllllllllllllllllllllllllllllllllllllll
Hypnosis is a naturally occuring state that many people experience everyday. Whilst watching T.V., reading a book or driving along a motorway we sometimes dissociate from the here and now into analtered state of awareness. Daydreaming is a good example of this. Even passing into (hypnogogic) or coming out of (hypnopompic) ordinary sleep involves a trance like state.
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
How does it work?
The experience of hypnosis is a pleasant feeling of relaxation and is an effective way of making contact with the inner (unconscious) self, an unwitting source of many of our problems and also a reservoir of unrecognised potential. Whilst in this relaxed state we are fully aware of what is happening and can if we wish awaken at any time. No one can be hypnotised against their will and a person can reject any negative or harmful suggestions made whist in trance. It is very much a collaborative state between therapist and client and its success is dependant on both parties co-operating.
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
What are the benefits?
Used in a clinical setting hypnosis can have many benefits such as eliminating unwanted habits, boosting confidence and self esteem, reducing anxiety, panic attacks and stress, helping with sleep and emotional problems and can improve concentration. It is estimated that 85% of people can respond well to Clinical Hypnotherapy.
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj
lllllllllllllllllll
N.L.P....... The art of excellence
llllllllllllllllllllllllllllllllllllllllllllllllllllllllll
lllllllllllllllllllllll
What is N.L.P.?
NLP stands for Neuro-Linguistic Programming. The neurological system controls how our bodies function, language is a method of communicating with other people and our programming determines our thought processes and behaviour. Neuro-Linguistic Programming describes the dynamics between mind (neuro) and language (linguistic) and how they effect our body and behaviour (programming).
lllllllllllllllllll
How does it work?
pppppppppp
NLP is the art of excellence. It is the study of both the conscious and unconscious processes that combine to enable people to behave the way they do. The key to excellence is often only known at the unconscious level. Using NLP you can elicit these unknown pieces.
pppppp
What are the benefits?
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
Have you ever done something so perfectly that you amazed yourself? Have you had times where you were ecstatic over something you did and wondered how you did it? NLP shows you how to understand your successes, so that you can reproduce them again and again. It is a way of bringing out the best in yourself, of tapping into your personal genius.
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
E.F.T........Tap your way to freedom
llllllllllllllll
What is E.F.T.?
lllllllllllllllllllllllllllllll
llllllllllllllllllllll
Emotional Freedom Techniques (EFT) is a method of overcoming blocks within the energy meridians throughout our bodies which sometimes lead to emotional and physical pain. These techniques have been described by some as one of the most important breakthroughs in the area of psychology in this century. They have been used successfully with thousands of people with a broad range of difficulties.
lllllllllllllllllllllllllllllllllllllllllllll
How does it work?
EFT is a process that is easy to learn and involves tapping with your fingers on the energy meridians of the body whilst concentrating on the issue or problem. EFT works by balancing the body's energy system, removing any disturbance to the energy flow.
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
What are the benefits?are the benefits?
It can give rapid freedom from the effects of trauma, anger, fears, phobias, depression, anxiety, stress and other emotional issues. While the process is not perfect and does not work for everyone, it quite often works where everything else has failed. It can bring permanent relief to lots of things including........
- Phobias
- Anxiety
- Depression
- Addictions
- Weight
- Smoking
EFT is also effective for improving self esteem and confidence and is the ideal personal development tool.
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
lllllkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
kkkkkkkkkkkkkkk
Time Line TherapyTM...Live your future llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
What is Time Line TherapyTM?Time Line Therapyhat is Time Line Therapy?
Time Line TherapyTM is a collection of techniques that allow you to gain emotional control over your life. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety,
and chronic fear, are responsible for preventing people from achieving the quality of life they desire.
Created by Dr. Tad James, Time Line TherapyTM techniques enable you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.
How does it Work?
Time-Line TherapyTM is a process used to release repressed negative emotions, change limiting decisions, overcome phobias, and develop a more solid foundation for your future. These crucial steps are accomplished by working with the unconscious mind and your time-line. Our memories are stored and connected like a string of pearls around a certain subject or emotion. With Time-Line Therapy™ you are taken to the root cause of the problem -- where the unconscious mind can preserve the learning associated with the event, and let go of the negative emotions easily and effortlessly.
What are the benefits?
Time Line TherapyTM can help us to...........
- Let go of Negative Emotions from the past
- Let go of Limiting Decisions from the past
- Create our future the way we want it.
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
mmmmmmmmmmmmmmllllllllllllllll
NLP Coaching.....Achieve your desires
lllllllllllllllllllllllllllllllllllllllllll
What is coaching?
Coaching is the process of identifying an individual’s desires, talents and dreams, by giving them confidence and skills to achieve their goals and aims. From athletes to top businessmen, good coaching is recognised as one of the key elements of success in all major competitive fields this is why it is one of the fastest growing business skills today.
What do you want to be?
•A decision maker
•A leader
•More energetic
•Better organised
•A great public speaker
•A sporting success
•Working in a job you love
llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
How does it work?
Coaches are experts in their field.They are there to help discover what YOU want, and to develop your potential. Rather than imposing a set of beliefs or course of action upon you, a coach will work co-operatively to help you make the decisions to change your life.
Typically, the process of coaching involves:
lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
•Identifying what your goals are
•Turning these goals into concrete objectives
•Creating a self-image that could achieve these objectives
•Forming a plan to realise this self-image
•Building a support framework
•Executing the plan
•Monitoring and celebrating success
What are the benefits?
Coaching can provide benefits to many areas in your life, including :
- Career Planning / Change
- Work Life Balance
- Personal Development
- Performance improvement
- Stress Management
- Health and Fitness
- Relationships
- Interpersonal communication
- Retirement planning
- Self-awareness and self-acceptance
- Life fulfillment and ultimate happiness
Coaching can bring huge benefits to individuals of all ages, whether it be in youth coaching, business coaching or retirement planning. Your goals are set by you along with the support of your coach, and allow you to achieve what you really want out of life.