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"Our greatest glory is not in never falling but in rising every time we fall". Confucius
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So How? can we help at
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The Therapy Room?
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By using a traditional Hypnotherapeutic approach then combining it with the science of Neuro-Linguistic Programming (N.L.P.) the energy therapy of Emotional Freedom Techniques (E.F.T.) and the dynamics of Time Line TherapyTM it’s possible to make changes in our lives for the better.
These changes may include.........
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Smoking Cessation
The risks around smoking cigarettes have been in the public awareness for many years now so it may not be surprising to discover that there are 114,000 deaths each year from smoking related illnesses such as lung cancer, heart disease and emphysema.
Due to the fact that habits are formed unconsciously they are difficult to remove by willpower alone. As the above therapies work on the unconscious part of the mind they are more likely to be succesful this is probably why hypnotherapy has become one of the most well known of all techniques for stopping smoking.
Even with such a successful therapy like this it is still incumbent on the client to REALLY WANT TO STOP, without this desire it is unlikely that any intervention will have a long term effect.
Once you've stopped you can expect.............
- To be better off financially by as much as £1800 per year
- Your blood pressure and pulse rate to return to normal after 20 minutes
- Your nicotene and carbon monoxide levels to reduce by half and the oxygen levels in your blood to return to normal after 8 hours
- Your lungs to start to clear out tar and smoking debris after 24 hours.
- Your ability to taste and smell to greatly improve after 48 hours.
- Your breathing to start to become easier after 72 hours.
- Your risk of heart attack to reduce by half after 1 year.
- Your risk of stroke to reduce to that of a non smoker after 5 years.
- Your risk of lung cancer to fall by half and your risk of heart attack to fall to the same as someone who has never smoked after 10 years.
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Comments from satisfied clients.......
Just thought you might like some feedback and I am pleased to say that I consider your therapy to have been a success. I have not had a cigarette, I don't want one, and now consider myself to be a non-smoker. Early days I know but I think we have cracked it!
I will be recommending you to the two guys that work here, but don't think they really are committed to giving up, so I don't know if they will take up the offer. I will be in touch if they do.
Thanks and best regards
J"
Another major health scare facing us is obesity. With the increase in technology and fast food and the decrease of daily excercise there are more obese people in the world today than ever before and this is steadily increasing.
The commonest way for people to try to lose weight is to go on a diet but unfortunately diets don't work. One of the basic functions of living is nourishment and our unconscious minds will maintain the status quo whatever the cost even if it means overeating. In fact our internal programming is to retain fat not to relinquish it.
With these powerful techniques you can re-programme your mind to eat healthier, to the correct amount and at the required time. You can even make excercise an enjoyable experience if you wish. Thus doing away with uncomfortable and unhealthy diets.
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Overcoming Phobias
A phobia (from the greek phobos meaning "fear") is an uncontrollable, intense, irrational, persistent fear of a specific object, situation or activity. Phobias can sometimes develop in childhood and if this is the case then there may not always be a conscious memory of how it started. Alternatively something may happen in later life which triggers a phobia and a vivid memory of this can usually be recalled.
Very often a person will cope with the phobia by avoiding the fearful stimulus and can sometimes live a fully functioning life whilst stiil holding on to it. However, there are times when it can impinge on a persons lifestyle and become restrictive e.g. not being able to go abroad on holiday due to a flight phobia or having to use the stairs due to a fear of using a lift.
The traditional treatment for a phobia is "systematic desenstisation" which means gradually exposing a person to the fearful object or situation in a safe and controlled way. This may take many sessions of Cognitive Behavioural Therapy (C.B.T.) before the phobia is overcome.
Hypnotherapy, N.L.P., Time Line TherapyTM and E.F.T. all use a similar way to treat phobias and because they deal directly with the unconscious part of the mind they can help to overcome the fear much faster.
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Irritable Bowel Syndrome (I.B.S.)
It is estimated that 10% - 15% of the population suffer with I.B.S. and the disturbance can range from mildly irratating to severely dibillitating. The commonest symptoms of I.B.S. include abdominal pain, Diarrhoea, Constipation, a sense of urgency and bloated stomach.
Although there are no known causes of I.B.S. a link has been formed between the condition and psychological problems such as stress and anxiety. It is for this reason that Wythenshawe hospital in Manchester choose to treat the problem with Hypnotherapy and have found it to be highly effective showing a 71% success rate with I.B.S. patients who had treatment. (see BBC News "Imagine your gut as a river" 4/01/2004)
Combining Hypnotherapy, N.L.P., E.F.T. and Time Line Therapy the symptoms of I.B.S. can be considerably reduced or even eradicated within three to four sessions.
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Life Coaching
In todays society we are bombarded with so many different issues and stressors that it is very easy to lose sight of our lifetime objectives and the things we value the most. Life Coaching offers the opportunity to address the balance and focus our attention on what we truly want for ourselves.
Area's that may need looking at may be relationships, career, health, finances, personal growth, family or recreation.
Using these powerful techniques in particular NLP we can help redress the imbalance and focus on what we truly desire from our lives.
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Other changes may include.......
- Pain Management
- Improving Communication Skills
- Creating and Achieving Goals
- Coping with Skin Disorders
- Past Life Regression
- Stopping Nail Biting
- Reducing Anxiety
- Managing Stress
- Sleeping Sounder
- Dealing with Sexual Problems
- Confidence with Public Speaking
- Improving Self Esteem